Dermatologist Recommended Treatments for Hair Loss in Men

Hair loss in men is a very common problem. Iron deficiency, internal medical problems and certain infections can cause hair loss. However, the most common cause of hair loss in men is Androgenetic Alopecia (male pattern baldness). Almost 1 in 7 men suffer from various degrees of male pattern baldness. In India, this would run into millions of men. People, however, vary in their response to the problem. Some are not bothered by it and take it as a part of life. Many however go through various degrees of psychological trauma associated with hair loss. So, here are a few non-surgical treatment options suitable for younger men suffering from androgenetic alopecia.

Medications
Studies show that biotin strengthens the hair follicle and promotes hair growth. Biotin is one of the most expensive vitamins and is found in B-complex tablets, it is usually present in very low doses. High dose of biotin 8-10 mg are available in vitamins targeted for hair growth. Naturally, biotin is present in non-vegetarian foods like eggs, organ meat and dairy products. Vegetarian sources include dark green leafy vegetables, lettuce, cabbage, spinach and nuts like almonds and walnuts.

A Minoxidil based lotion can also be used in the initial stages. It increases the blood supply to the scalp and can help reduce hair loss.

Finasteride, a medication which reduces the effect of the male hormone on the hair follicle by preventing it from converting into the active hormone can also be used. This however, may have side effects and should be initiated only after a specialist consultation.

Microneedling
In this, a roller blade like instrument called a dermaroller is gently rubbed on the areas of hair loss. This irritation of the skin stimulates the stem cells present in the deeper part of the hair follicle. The stem cells then grow out and have the potential to develop into new hair follicles. This is very effective in the initial stages of alopecia. The effect can be further enhanced by infusion of growth factors or stem cells. The channels created in the scalp with microneedling enables active medications to penetrate into the deeper layers where they are more effective.

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FRUITS THAT PROMOTE HAIR GROWTH

Premature hair loss and stifled growth are often the result of genetic heredity and androgen hormones. Associated illness of the thyroid, pharmaceuticals, stress and environmental deterrents also play a role in hair loss or growth. By eating fruits laden with hair-healthy vitamins, you can encourage your hair to naturally grow without chemicals or surgical procedures. Be sure to speak to your doctor prior to beginning a dietary change.
Fruits With Vitamin A
Vitamin A is essential in promoting healthy hair growth and overall maintenance. It can also decrease hair loss while contributing to strength, shine and luster, according to the Hair Loss Expert website. Individuals deficient in this vital vitamin generally have dull hair, which easily breaks, hindering growth and a healthy appearance. Regularly consuming fruits high in this compound helps to reverse hair loss to lustrous growth.

Eat a variety of colorful fruits such as cantaloupes, grapefruit, apples, tomatoes and watermelon. When you can, be sure to consume the peels, as they contain phytonutrients beneficial to hair health and overall vitality. Beta-carotene, alpha-carotene and retinol are all versions of vitamin A that can benefit hair growth.


Fruits With Vitamin B Complex
An abundance of the vitamin B complex groups increases hair growth by improving the blood circulation and oxygenation within the body, specifically the scalp. It also reduces the levels of stress and cholesterol, which negatively affect hair growth. In addition, the Vitamin and Nutrition Center asserts that this vitamin group helps you reach your hair growth genetic potential. The three major vitamin B components are para-aminobenzoic acid, inositol and biotin. They are crucial in facilitating healthy hair growth. Eat a wide range of fruit containing B vitamin complex, such as blueberries, pineapple, tomatoes, banana and cranberries.

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