Hair masks for dry and dull hair

Battling dry and dull hair? Here are 10 super rich hair masks completely made out of natural ingredients. Try them at home and flaunt your long, lustrous and enviable tresses…

Traditional henna pack
Soak henna mixed with black tea overnight. In the morning, add two beaten eggs, four teaspoons of curd, juice of half a lemon and one tablespoon of coconut or olive oil. Leave this mask on for at least two hours before washing it off with cold water for best results. Use a mild shampoo. 

Protein-rich hair mask for dry and dull hair 

Mix one egg yolk, one tablespoon of castor oil, one tablespoon of honey and cover your hair from root to tips. Put on a plastic shower cap and wrap your head with a towel. Wash off after half an hour and do a final rinse with apple cider vinegar. Using this mask thrice a week will give you excellent results.

Banana mask
Mash two ripe bananas till smooth. Add two tablespoons of mayonnaise and one tablespoon of olive oil. Apply and leave on hair for an hour. Wash hair with lukewarm water. Since bananas are known for its softening effects on the hair, this mask is excellent for ladies who have dull and rough hair.

Potato hair mask
Remove the skin of one large potato and grate it. Squeeze the juice into a bowl. Mix two tablespoons of aloe vera gel to this. Stir well till the mixture becomes smooth in texture. Massage onto the scalp for 15 minutes and then, leave the mask for two hours before washing off. This mask helps in hair growth and combats hair fall.

Coconut cream mask
Take out all the cream at the bottom of a tender green coconut. Put it in a dish and warm it a little. Slowly massage it into your hair from root to tip. Wrap your hair in a warm towel and leave it for an hour. Wash with a mild shampoo and let your hair dry naturally. If done regularly, this pack helps regain your hair’s lost shine and also makes it bouncy.

Coveted avocado mask
Mash avocado pulp and add mayonnaise in the ratio 1:2. Because of its thick and heavy texture, avocado is one of the best smoothening natural remedies for dry and dull hair. Apply the mixture through your hair. Wash off with tap water after 30 minutes.

Methi anti-dandruff hair mask
Soak methi seeds in water overnight. Grind into a paste the next day and massage into scalp and hair. Leave on for 20 minutes before washing off. You can also use the water as the last rinse after you shampoo. This not only reduces dandruff, but also strengthens the hair.

Protein-rich gram flour pack
Soak three tablespoons of black gram overnight and grind it to paste next day. Mix it with one beaten egg, one tablespoon of lemon juice and one cup of yoghurt. Apply to hair and leave on for half an hour before washing off with cold water.

Mask for hair growth
Grind black pepper and lemon seeds in equal amounts. Boil three tablespoons of dried rosemary in three cups of water till the water reduces to less than half. Cool and strain. Dissolve the ground pepper and lemon seeds powder in this solution to make a fine paste. Add a cup of curd to it and mix well. Apply on your hair and scalp. Wash after 15 minutes with cold water.

Hibiscus hair pack
Take a cupful of red hibiscus petals and soak it overnight. Make a paste of it and add olive oil to it. Apply it on your scalp and wash off after an hour for lustrous tresses. 

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5 Tips to protect your hair in winter

Winter means dry and rough hair. To prevent bad hair days during this season, we present five hair care tips on how to protect your tresses while travelling during colder temperatures, inside and out.

Avoid overheating: If you are travelling regularly, don’t overdo it with styling. Over styling with heat-based tools such as flat irons and curling irons are common problems during winter. If you want to style, switch from using a flat iron to Velcro rollers to give hair smoothness and volume. Always remember, while styling, try to pick options that are less taxing on your hair. If you require a blow dryer or flat iron, try using it only once a week. It’s the same with hairdryers, as the heat they generate to blow dry can damage hair. Use a cool air setting instead.

Don’t raise the temperature: We know how tempting it is to indulge in a hot shower during winter, but it can be unfriendly to your locks! Washing hair in extremely hot water is damaging, so try moderate temperatures instead. If you really need to crank up the hot water dial, make sure you apply a deep conditioner in your hair and have a plastic cap on. Turn the dial back down when rinsing the conditioner out. If you wash your hair more often, try to use a non-sudsing shampoo to help protect hair against drying from frequent shampooing. If your hair is oily, using this type once a week will be good. If your hair is dry, then use a non-sudsing shampoo. Daily hair washing will dry out your locks, so wash it two to three times a week to leave in the natural oils.

Use a leave-in conditioner: Regular deep conditioning is a must this time of year, no matter what your hair type is. Coat hair with a deep conditioner, then fasten a shower cap or a plastic bag tightly over the hair, and sleep with it overnight. Rinse out in the morning. Putting hair in styles that keep it out of the way - like a ponytail or quick bun — while using a leave in conditioner for added protection will be helpful. And don’t forget about your scalp, which can become irritated by winter. Avoid dry flaky scalp by getting hydrating and stimulating scalp treatments.

Safely secure your hair: A common way to secure hair when outside is with hair pieces. Secure your hair with bobby pins or elastic bands that do not contain metal components, as these pieces can cause breakage when they’re removed because hair becomes tangled or wrapped around the metal. Opt for elastic bands wrapped only in fabric or small clear elastic bands which are perfect for the ends of a braid.

Protect your hair outside: Whenever you are stepping outside in the cold, keep your head/hair covered. If you’re using a knit cap to cover your head, wrap asilk scarf on your hair first. This will provide a protective barrier from your hat and an extra layer against the elements. Use hats with a satin or silk lining wool, cotton and other fibers not only absorb moisture but also rub on the hair strands, which can be damaging. Hoods are also a great option.

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How to Make Your Hair Grow Faster

We’ve all been there. You head to the salon confidently, ready to try out a chic new hairstyle, only to realize afterward that the bob or bangs you were so excited about aren’t what you thought they’d be. Whether you’re recovering from a bad cut or hoping for waist-length waves by your wedding day, waiting for your hair to grow can be a rather tedious process.

Fortunately, I have tresses that grow like a weed. (Here’s my hair last summerright after cutting it and just 11 months later.) I’ve been able to donate my hair to organizations like Locks of Love andPantene Beautiful Lengths a total of five times (which requires chopping off 8 to 10 inches at a time). And since I’m often asked what my secret is, today I wanted to share a few tips that I’ve come across.

The average person’s hair grows a quarter of an inch per month. And while there isn’t one miracle cure for faster hair growth, there are several steps you can take to help speed up the process. I can’t say for sure which one of these tricks is responsible for my quick-fire strands, but if you’re looking to add some length to your locks, trying them all can’t hurt…

Try prenatal vitamins.
Most prenatal vitamins contain biotin (along with iron and folic acid), which is said to promote healthy hair growth. Biotin will not only help your hair grow longer faster, but your skin and nails will reap the benefits too. Of course, it is best to consult your doctor before taking a new type of vitamin supplement.

Stick to healthy hair diet.
As you might remember this from Lauren’s Foods for Heavenly Hair post, whole grains, along with foods rich in calcium and the amino acid cysteine all promote hair growth. Cysteine is found in foods including poultry, eggs, red peppers, garlic, onions, Brussels spouts, yogurt, oatmeal, and broccoli. And if you prefer to stay away from supplements like the ones mentioned above, you can get your biotin from nuts (especially almonds and peanuts) egg yolks, soybeans, and fish.

Indulge in a scalp massage.
According to DailyGlow.com, giving yourself an at-home scalp massage increases blood flow to the scalp, which helps nutrients get to your follicles more quickly. So when you’re shampooing or rinsing your hair, try massaging your head with your fingertips to stimulate hair growth.

Time for a little myth busting…

I’ve always heard that frequent trims make your hair grow faster. But the research I did for this post (along with my own personal experience—I tend to go longer than recommended between trims) revealed that tip to be completely false. Since hair grows out of the scalp, trimming the ends will not affect its growth.

That said, split ends could lead to breakage, which makes maintaining your length difficult. To avoid split ends and breakage, keep heat styling and processing to a minimum, and use only non-damaging hair elastics. As I learned from Lauren’s Beauty book, if you tie your hair in the same place every day you will notice a line of breakage where the hair tie hits.

Are you trying to grow out your hair?

I hope that all of these tips help! Let me know how it’s going in the comments.

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The Secrets to Healthy, Younger-Looking Hair

Pro Pointers

The trick to maintaining healthy hair as you age could be as simple as switching your shampoo. Click though for smart solutions and expert tips to keep your tresses gorgeous—and take years off your face.

Thinning Hair

It’s normal to shed up to 150 strands of hair a day. But over time you produce less hair and the diameter of the shaft thins as growth slows, explains Dr. Jeni Thomas, principal scientist for P&G Beauty. Instead of thickening products that just bind fibers together, look for something that contains caffeine or panthenol to actually increase the diameter of hair.

Changing Texture

Straight hair can suddenly turn wavy or vice versa once you’re well into adulthood. “Texture changes are the result of genetics, hormone fluctuations or the environment and can be different for everyone,” explains Clear Scalp & Hair Therapy dermatologist Francesca Fusco, MD. The easiest way to deal with your new texture? Switch to a shampoo and conditioner designed for your current hair type, or go with one formulated for aging hair.

Going Gray

Blame it on a decrease of melanin, the pigment responsible for your hair color, explains Thomas. Since pigment also serves as a protective layer, when its production slows down, hair becomes more susceptible to damage. One solution: Color your hair with a product that is ammonia-free. This means it doesn’t contain harsh chemicals, says celebrity hairstylist Andre Walker.

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Essential Oils To Treat Dandruff

Chamomile Oil Chamomile oil is a wonderful essential oil to treat dandruff. It calms the irritation and helps ease flaky scalp. It helps reduce scalp inflammation and soothes the scalp very well. You can mix chamomile oil with baby oil or any other oil and massage your scalp with it. Massage your scalp with this essential oil to treat dandruff and get beautiful hair.


 Most of us suffer from scalp issues like dandruff, itching and scaly skin which lead to hair fall and other hair related problems. Most of us spend lots of money on expensive hair treatments to get rid of dandruff, but the problem remains the same. Besides taking other treatments, you can use some essential oils to treat your dandruff problem. Here we are telling you some of the best essential oils to treat dandruff.

There are many essential oils that help you get rid of dandruff totally and get wonderful hair. These essential oils are not only good to treat dandruff, but it also stimulates hair growth. They nourish your scalp and help you get rid of all kinds of skin inflammation.

Here are some of the best essential oils to treat dandruff:

osemary Oil 

Rosemary hair oil is a very beneficial essential oil to treat dandruff. It is not only known to have antifungal and antibacterial properties, but also stimulates hair growth. It also works as an astringent and helps clean your scalp. If used regularly, it darkens hair as well. So, use this lovely essential oil to treat your dandruff problem.

Tea Tree Oil 

Tea tree oil is used in many anti-dandruff shampoos as it is a very effective essential oil to treat dandruff. It has antibacterial, antifungal and antiseptic properties which help greatly in treating dandruff. Tea tree oil is generally used with other essential oils as it is very strong and little difficult to be used directly on scalp. 

  Lavender 

Oil If you have flaky scalp, lavender oil is a wonderful essential oil for you. Mix 15-20 drops of lavender oil with 2tbsp of olive oil or almond oil. Warm it and massage your scalp with it. Leave it for 30 minutes, cover your hair with a shower cap and shampoo your hair. Lavender oil is one of the best essential oils to treat dandruff.

Peppermint

 Oil Peppermint oil is known for its cooling and antiseptic effect on the scalp. It removes dandruff, helps reduce itching, irritation and stimulates hair growth also. Peppermint oil is also used with some other essential oils or diluted in a career oil before applying on the scalp. Use this one of the best essential oils to treat your dandruff.

Eucalyptus Oil

 Eucalyptus oil is one of the best essential oils to treat dandruff. It is a natural antifungal and antibacterial agent, thus helps you get rid of scalp issues. It stimulates hair growth and used in many hair treatments. You can simply mix 9-10 drops of eucalyptus oil in your shampoo and use it for washing your hair.

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Primp Tip: How to Make Your Hair Grow Faster

Try prenatal vitamins.
Most prenatal vitamins contain biotin (along with iron and folic acid), which is said to promote healthy hair growth. Biotin will not only help your hair grow longer faster, but your skin and nails will reap the benefits too. Of course, it is best to consult your doctor before taking a new type of vitamin supplement.

Stick to healthy hair diet.
As you might remember this from Lauren’s Foods for Heavenly Hair post, whole grains, along with foods rich in calcium and the amino acid cysteine all promote hair growth. Cysteine is found in foods including poultry, eggs, red peppers, garlic, onions, Brussels spouts, yogurt, oatmeal, and broccoli. And if you prefer to stay away from supplements like the ones mentioned above, you can get your biotin from nuts (especially almonds and peanuts) egg yolks, soybeans, and fish.

Indulge in a scalp massage.
According to DailyGlow.com, giving yourself an at-home scalp massage increases blood flow to the scalp, which helps nutrients get to your follicles more quickly. So when you’re shampooing or rinsing your hair, try massaging your head with your fingertips to stimulate hair growth.

Time for a little myth busting…

I’ve always heard that frequent trims make your hair grow faster. But the research I did for this post (along with my own personal experience—I tend to go longer than recommended between trims) revealed that tip to be completely false. Since hair grows out of the scalp, trimming the ends will not affect its growth.

That said, split ends could lead to breakage, which makes maintaining your length difficult. To avoid split ends and breakage, keep heat styling and processing to a minimum, and use only non-damaging hair elastics. As I learned from Lauren’s Beauty book, if you tie your hair in the same place every day you will notice a line of breakage where the hair tie hits.

Read more at toc.imedeen.vn

Dermatologist Recommended Treatments for Hair Loss in Men

Hair loss in men is a very common problem. Iron deficiency, internal medical problems and certain infections can cause hair loss. However, the most common cause of hair loss in men is Androgenetic Alopecia (male pattern baldness). Almost 1 in 7 men suffer from various degrees of male pattern baldness. In India, this would run into millions of men. People, however, vary in their response to the problem. Some are not bothered by it and take it as a part of life. Many however go through various degrees of psychological trauma associated with hair loss. So, here are a few non-surgical treatment options suitable for younger men suffering from androgenetic alopecia.

Medications
Studies show that biotin strengthens the hair follicle and promotes hair growth. Biotin is one of the most expensive vitamins and is found in B-complex tablets, it is usually present in very low doses. High dose of biotin 8-10 mg are available invitamins targeted for hair growth. Naturally, biotin is present in non-vegetarian foods like eggs, organ meat and dairy products. Vegetarian sources include dark green leafy vegetables, lettuce, cabbage, spinach and nuts like almonds and walnuts.

A Minoxidil based lotion can also be used in the initial stages. It increases the blood supply to the scalp and can help reduce hair loss.

Finasteride, a medication which reduces the effect of the male hormone on the hair follicle by preventing it from converting into the active hormone can also be used. This however, may have side effects and should be initiated only after a specialist consultation.

Microneedling 

In this, a roller blade like instrument called a dermaroller is gently rubbed on the areas of hair loss. This irritation of the skin stimulates the stem cells present in the deeper part of the hair follicle. The stem cells then grow out and have the potential to develop into new hair follicles. This is very effective in the initial stages of alopecia. The effect can be further enhanced by infusion of growth factors or stem cells. The channels created in the scalp with microneedling enables active medications to penetrate into the deeper layers where they are more effective.

Mesotherapy
Tiny injections of stem cells are administered into the skin. The injections are placed where they can have maximum benefit and there is very little wastage. This can be painful but the pain is significantly minimised by using a local numbing cream prior to the procedure. Advancement to this procedure is microneedling with the infusion of stem cells. This gives the benefits of microneedling in addition to the benefits of stem cell injection.

PRP (Platelet rich plasma)
The clients blood is drawn in the morning. The blood sample is then processed and the platelets are seperated. The platelets are then activated. These active platelets are then infused into the areas of hair loss in the scalp with microneedling or direct injections. The activated platelets can help reverse hair loss.

All these need to be carried out in conjunction with lifestyle factors. One needs to use a mild shampoo, restrict the use of chemicals like hair dyes, perming solutions and hair relaxers.

The process of regenerating new hair follicles and reversing the hair lossoccurs over a period of months and requires patience and persistence. If the treatment schedule is followed, the results can be very gratifying and can postpone the need for  hair transplant surgery. 

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