Recipes to help hair grow faster

(Daonordic) long and healthy rate is a symbol of beauty, vitality and youth. There are many natural methods such as herbs you can use to combat hair problems, especially to help make hair grow faster and stronger.

Diet for Healthy Hair

Sufficient amounts of protein loaded with lean meat, fish, eggs, nuts, beans and soy products.

Take enough iron and zinc loaded with beans, lentils, tofu and soy, peanut butter, lean meat, oysters and crabs, poultry, pumpkin seeds, or green beans.

Do not miss the fat off the menu because it helps to absorb the vitamins necessary for hair growth, such as vitamins A, D, E, and K.

Be sure to load enough vitamin C to supply the citrus fruits, pineapple, strawberries, guava, broccoli, kale, and peppers.

Provide adequate vitamin B to your body to prevent hair loss by eating seafood, spinach, oatmeal and other cereals, soy products, lean dairy, lean meats, bananas, lentils, potatoes ( with skin), peas, beets, broccoli, and artichokes.

Please expect to change your diet. What you eat will not affect hair had grown, but it will affect the growth of new hair. The impact of food on board can take 6 months you can see, although the change of diet will affect new hair grows in shorter time.



Minimize damage caused by styling hair

 Changing the hairstyle in a rational way. Hair can begin to grow more slowly or may even fall more when using styling tools.

Avoid bleaching or perm and hair dyed with medicinal chemistry and machinery. The beauty of this method can weaken the hair and hair follicles, leading to hair breakage and even increased hair loss.

Comb your hair no more than 2 times one day. When combing your hair, if your hair is long enough, use a hand grabbed the hair and then comb the entire hair shaft to avoid pulling too hard.

Do not force or styling hair elastic band for hair rubber bands can break, fall out.

Avoid yanking the hair styling such as ponytail. These hairstyles can cause pressure and damage the hair leading to hair loss.

Using too much of the oils on the scalp and can clog the hair follicles so can cause scalp itching or even slow down the process of hair growth.

Haircuts. Hair trimmed regularly to remove split ends (at least every 10 to 12 weeks).

Use functional foods help hair growth

Volume Hair is known as a pill containing apple extract, biotin and other extracts help firm and maintain hair growth, hair growth. Thanks to the natural nutrients of Hair Volume, you will quickly overcome the hair loss condition more and more confident with strong hair, thick and smooth.

Hair Volume is the product of functional food line Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland.

Hair Volume is the product of Mezina A / S (Denmark) containing biotin, vitamin B5, zinc, copper, apple extracts, extracts of millet, horsetail grass extract.

- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626

- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456

Website: http://daonordic.com/

Products are currently sold in the pharmacy system nationwide.

This product is not a medicine and replacing ineffective medicines.

 Hoang Mai

(According to wikiHow)

Experience hair loss with nutritional value

I have regained pride of beautiful hair