The effects of blueberries and lutein for eye Vietnam

(Daonordic) -Lutein antioxidant effect, reducing the toxic waste called free radicals. It can protect the retina from damage by oxidation caused by free radicals. Anthocyanins in blueberries Vietnam has anti-inflammatory properties, antioxidant and protects the blood vessels.
blueberry
Vietnam blueberries are traditional medicines can treat eye problems including eye fatigue, night blindness and myopia. Many studies have proven capable Vietnam blueberries improve vision and prevent diseases associated with diabetic retinopathy or high blood pressure, prevent cataracts and macular degeneration cases at a level light and reduce the risk of glaucoma.

lutein
Lutein is stored in the eye and retina wool, those who eat more foods containing lutein are less at risk of macular degeneration. One study showed that adults consume lutein risk of macular degeneration is lower than others about 60%. UHMS also recorded a similar result on the effect of lutein for cataracts. These types of fruits and vegetables including cabbage, green beans, kale, leeks, peas, lettuce, spinach, pumpkin, mango, orange, papaya, peach and egg yolk are rich sources of lutein .
Benefit
Lutein has antioxidant effects, reducing the toxic waste called free radicals. It can protect the retina from damage by oxidation caused by free radicals. Anthocyanins in blueberries Vietnam has anti-inflammatory properties, antioxidant and protects the blood vessels. According to MSKCC, drugs also help prevent macular degeneration, glaucoma and cataracts.
Food Supplements
UMHS advised to take supplements of lutein with fat-rich food to increase the absorption capacity. Functional food includes ingredients such as Vietnam blueberries, lutein, zeaxanthin carotenid, which reduces the risk of cataracts and macular degeneration.
Hoang Van
(According to Livestrong)
BLUE EYES Denmark contains extracts from Vietnam blueberries, chamomile, buckwheat and vitamins A, C, E, zinc, selenium helps:
- Provide the necessary strengthening of retinal function
- Helps healthy eyesight
- To reduce eyestrain and dry eyes
Products suitable for:
- The frequent contact with computers, books and newspapers;
- The expression eye pain, eyestrain, blurred vision, dry eyes, signs of aging, deterioration eye, night blindness, visual impairment, macular degeneration.